Back Injuries: Back Sprain (Sacroiliac Region) Symptoms and Treatment (continued)

Am I at risk for a lower back sprain?

The risk of sustaining a lower back sprain increases with contact sports such as football or wrestling. Weightlifting also increases the risk. A sudden movement while one leg is in front and the other is behind . A previous lower back injury can also increase the risk. Obesity or poor muscle conditioning, especially in the low back, abdomen, buttock and hip also increase the risk. Inadequate protection from equipment also increases the risk.

What is the proper care for a lower back sprain?

The appropriate health care for an lower back sprain is a doctor's diagnosis, physical therapy (moderate or severe sprain). Your own observation of symptoms is proper care. Your medical history and an exam by a doctor is also proper care. X-rays of the lower spine, hip and pelvis to rule out fractures is also proper care.

Are there any complications with lower back sprains?

Some possible complications can be:

1. Prolonged healing time if usual activity is resumed too soon.
2. Proneness to repeated sacroiliac injury.
3. Inflammation at the ligament attachment to bone, (periostitis).
4. Sometimes, prolonged disability.
5. Unstable or arthritic sacroiliac joint following repeated injury.

Continued