Elbow Injuries: Elbow Sprain Symptoms and Treatment

What is an elbow sprain?

A single violent overstretching of one or more ligaments in the elbow joint. Elbow sprains are a relatively uncommon elbow injury. Sprains involving two or more ligaments cause considerably more disability than single-ligament sprains. When the ligament is overstretched, it becomes tense and gives way at its weakest point, either where it attaches to bone or within the ligament itself. If the ligament pulls loose a fragment of bone, it is called an avulsion fracture.

How do you prevent elbow sprains?

Elbow sprains can be reduced with a long-term strengthening and conditioning appropriate for your sport or athletic activity. A proper warm up before practice or competition. Tape or use elastic wraps or braces on vulnerable joints

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