How will the Bodyguard™ Compression shorts help with your exercise routine?
The Bodyguard™ Compression shorts provide compression , support, muscle heat circulation, strain distribution and impact absorption. Compression reduces muscle vibration and the tissue damage that occurs as a result of that vibration. That tissue damage is the pain that you feel the day after you have "overdone it" a bit. The attaching Support of the The Bodyguard™ results in a considerable muscular torque being generated about the hip joint. This has a performance enhancement and injury-reduction role by assisting your muscles in generating torque and absorbing muscle strain. This support reduces the incidence of groin and hamstring injuries.
The Muscle Heat Circulation is important because it improves your warm-up by raising muscle temperature and maintaining that temperature throughout your physical activity. This temperature increase results in enhanced performance and a reduced risk of muscle injury. The Strain Distribution of the The Bodyguard™ is its ability to absorb and spread the concentrated muscle strain across the entire inner surface of the garment. The spreading of strain is accomplished by the patented Antibody Theory of Stored Elastic Energy Transfer or using the elasticity of rubber to assist muscle. The Impact Absorption of the The Bodyguard™ is accomplished by using a material that's 1/16th of an inch thick. This material absorbs and spreads impact and works very well in activities with a high incidence of falling or physical contact. The material is light , strong and perforated(has holes in it) to allow the skin to breath. All and all, the The Bodyguard™ is the perfect complement to the human body.
Self Inventory - Seems as though everyone at the gym, out on the track, in the spinning/aerobics class are all trying to get in shape. The real question is get in shape for what? What does "getting in shape" actually mean? Actually, getting or being in shape means different things for different people...different athletes. For the 40 something beginner it can mean just feeling better, feeling stronger or getting good physical conditioning by taking a slow steady approach to exercise. For the 60 something beginner it might mean being able to walk up the stairs. For the Olympic 100 meter sprinter it might mean running a 9.7 second race, for the Weightlifter it may be bench pressing 700 pounds in competition, for the NFL football player it may be torturing your body running endless hills, "gassers" and lifting in the off season so that you can dominate the fourth quarter of a game in January.
The one thing common to all these different athletes is they all rely on having an exercise plan to match the goals of their physical activity. All these individuals can reach their goals by using some general physical conditioning and some more specialized physical conditioning. The general physical conditioning is intended to provide balanced physical training in endurance, strength, speed, flexibility, and other basic factors of fitness, where the specialized physical conditioning concentrates on exercises which are more specific to the particular sport or activity. Some athletes/novices only want general physical conditioning while the combination or general and specialized physical conditioning is imperative to the world class athlete. Let's look at some important aspects of "getting in shape".
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